INTENSE TRAINING

INTENSE SPRINT INTERVAL TRAINING

Just 15 minutes

of very intense

exercise...

That's it!

Contact me:

07 86 85 36 26

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michael_birgit

Contact me

Maria

maria@hiitpersonaltrainer.com

@mariaHIIPT

Maisons-Laffitte07 86 85 36 26

Where to find me

Before beginning any new exercise regimen, it is important to consult with your primary care physician. The trainings will be given for educational/entertainment purposes only. No information will be taken as medical or professional advice.

You agree, at your expose, to indemnify and hold HIIT harmless for any and all losses, liabilities, injuries or damages causes of action, suits, proceedings or demand against HIIT, MariaHIIPT or Maria Clara Ortega. You agree that the use of any information provided is at your own risk.

© 2015 Intense Training Studio. Creado con Wix.com

Quotes:

http://www.nsmi.org.uk/articles/injury-prevention/warming-up.html
http://theexercisemovement.com/high-intensity-interval-training/
http://theexercisemovement.com/fitness-programs/